Kevin Maloney 5000m row
5,000m
Meters
19:04.6
Time
1:54.4
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 118 |
October 02, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.6 | 5,000m | 1:54.4 | 233 | 1103 | 23 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 24 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 23 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 23 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 23 |
| 3:40.8 | 5,000m | 1:50.4 | 260 | 1195 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.