Kevin Maloney 1x15:00/7:00r row
3,868m
Meters
15:00.0
Time
1:56.3
Pace
266
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,886m |
| Overall Time | 22:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 119 |
October 30, 2022 13:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,868m | 1:56.3 | 222 | 1064 | 23 | |
| 15:00.0 | 3,868m | 1:56.3 | 222 | 1064 | 23 | |
| r18m |
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Workout Graph
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