Kevin Maloney 4702m row
4,702m
Meters
18:56.2
Time
2:00.8
Pace
308
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 120 |
February 01, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.2 | 4,702m | 2:00.8 | 198 | 982 | 23 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 23 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 23 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 23 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 24 |
| 2:41.9 | 4,702m | 1:55.3 | 228 | 1085 | 25 |
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Workout Graph
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