Kevin Maloney 4702m row
4,702m
Meters
18:28.1
Time
1:57.8
Pace
316
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 118 |
February 05, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.1 | 4,702m | 1:57.8 | 214 | 1036 | 23 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 24 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 23 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 23 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 23 |
| 2:42.2 | 4,702m | 1:55.5 | 227 | 1081 | 24 |
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Workout Graph
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