Kevin Maloney 7346m row
7,346m
Meters
30:10.3
Time
2:03.2
Pace
476
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 117 |
February 12, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.3 | 7,346m | 2:03.2 | 187 | 943 | 22 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 23 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 22 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 23 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 22 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 22 |
| 4:02.7 | 6,000m | 2:01.3 | 196 | 974 | 23 |
| 4:04.0 | 7,000m | 2:02.0 | 193 | 963 | 22 |
| 1:45.9 | 7,346m | 2:33.0 | 98 | 636 | 18 |
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Workout Graph
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