Kevin Maloney 5000m row
5,000m
Meters
20:01.8
Time
2:00.1
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 117 |
February 17, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 5,000m | 2:00.1 | 202 | 993 | 22 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 23 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 22 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 23 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 23 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 24 |
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Workout Graph
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