Kevin Maloney 7:00 row
1,581m
Meters
7:00.0
Time
2:12.8
Pace
93
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
March 15, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,581m | 2:12.8 | 149 | 814 | 19 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 18 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 18 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 20 |
| 7:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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