Kevin Maloney 4x13:00/2:00r row
12,641m
Meters
52:00.0
Time
2:03.4
Pace
814
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,687m |
| Overall Time | 1:00:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 1088 |
March 15, 2023 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 12,641m | 2:03.4 | 186 | 940 | 21 | |
| 13:00.0 | 3,139m | 2:04.2 | 182 | 928 | 21 | |
| 13:00.0 | 3,144m | 2:04.0 | 183 | 931 | 21 | |
| 13:00.0 | 3,150m | 2:03.8 | 184 | 934 | 21 | |
| 13:00.0 | 3,208m | 2:01.5 | 195 | 970 | 22 | |
| r46m |
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Workout Graph
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