Kevin Maloney 10:00 row
2,419m
Meters
10:00.0
Time
2:04.0
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
March 18, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 21 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 22 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 21 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 21 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 21 |
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Workout Graph
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