Kevin Maloney 7:00 row
1,630m
Meters
7:00.0
Time
2:08.8
Pace
98
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 116 |
March 26, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,630m | 2:08.8 | 164 | 863 | 21 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 23 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
| 6:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
| 7:00.0 | 245m | 2:02.4 | 191 | 956 | 21 |
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Workout Graph
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