Kevin Maloney 10:00 row
2,456
Meters
10:00.0
Time
2:02.1
Pace
157
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 117 |
March 28, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,456 | 2:02.1 | 192 | 960 | 157 | 23 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 22 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 23 |
| 6:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 23 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 23 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 25 |
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Workout Graph
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