Kevin Maloney 7:00 row
1,643m
Meters
7:00.0
Time
2:07.8
Pace
98
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
March 30, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,643m | 2:07.8 | 168 | 876 | 21 |
| 1:10.0 | 271m | 2:09.1 | 162 | 859 | 22 |
| 2:20.0 | 270m | 2:09.6 | 161 | 852 | 21 |
| 3:30.0 | 272m | 2:08.6 | 164 | 865 | 21 |
| 4:40.0 | 272m | 2:08.6 | 164 | 865 | 21 |
| 5:50.0 | 279m | 2:05.4 | 177 | 910 | 21 |
| 7:00.0 | 280m | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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