Kevin Maloney 15:00 row
3,783m
Meters
15:00.0
Time
1:58.9
Pace
252
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
April 11, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 23 |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 23 |
| 6:00.0 | 746m | 2:00.6 | 199 | 985 | 23 |
| 9:00.0 | 753m | 1:59.5 | 205 | 1005 | 23 |
| 12:00.0 | 770m | 1:56.8 | 219 | 1054 | 24 |
| 15:00.0 | 780m | 1:55.3 | 228 | 1084 | 24 |
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Workout Graph
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