Kevin Maloney 7250m row
7,250m
Meters
28:44.8
Time
1:58.9
Pace
486
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 115 |
April 29, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.8 | 7,250m | 1:58.9 | 208 | 1015 | 22 |
| 6:05.1 | 1,500m | 2:01.7 | 194 | 968 | 23 |
| 6:01.7 | 3,000m | 2:00.5 | 200 | 987 | 22 |
| 5:58.6 | 4,500m | 1:59.5 | 205 | 1005 | 23 |
| 5:52.2 | 6,000m | 1:57.4 | 216 | 1044 | 23 |
| 4:47.1 | 7,250m | 1:54.8 | 231 | 1095 | 24 |
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Workout Graph
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