Kevin Maloney 5:00 row

1,161m

Meters

5:00.0

Time

2:09.1

Pace

70

Calories

Average Watts162
Calories Per Hour858
Stroke Rate21
Stroke Count107
Drag Factor132

May 17, 2023 06:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,161m 2:09.1 162 858 21
1:00.0 213m 2:20.8 125 731 20
2:00.0 230m 2:10.4 158 842 21
3:00.0 235m 2:07.6 168 878 21
4:00.0 241m 2:04.4 181 924 22
5:00.0 242m 2:03.9 184 932 23

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Workout Graph

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