Kevin Maloney 11:43 row
3,031m
Meters
11:43.5
Time
1:56.0
Pace
207
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 118 |
May 29, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.5 | 3,031m | 1:56.0 | 224 | 1070 | 24 |
| 3:50.0 | 986m | 1:56.6 | 221 | 1059 | 25 |
| 7:40.0 | 991m | 1:56.0 | 224 | 1070 | 25 |
| 11:30.0 | 996m | 1:55.4 | 227 | 1082 | 25 |
| 11:43.5 | 58m | 1:56.3 | 222 | 1064 | 22 |
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Workout Graph
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