Kevin Maloney 10:00 row
2,394m
Meters
10:00.0
Time
2:05.3
Pace
150
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 112 |
July 05, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 22 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 22 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 22 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 22 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 21 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 24 |
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Workout Graph
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