Kevin Maloney 10:00 row
2,411m
Meters
10:00.0
Time
2:04.4
Pace
153
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 114 |
July 10, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 22 |
| 2:30.0 | 599m | 2:05.2 | 178 | 913 | 23 |
| 5:00.0 | 594m | 2:06.2 | 174 | 898 | 22 |
| 7:30.0 | 596m | 2:05.8 | 176 | 904 | 22 |
| 10:00.0 | 623m | 2:00.3 | 201 | 990 | 24 |
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Workout Graph
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