Kevin Maloney 20:00 row
5,022m
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 117 |
July 18, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,022m | 1:59.4 | 205 | 1006 | 24 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 23 |
| 8:00.0 | 974m | 2:03.2 | 187 | 944 | 23 |
| 12:00.0 | 996m | 2:00.4 | 200 | 988 | 23 |
| 16:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 25 |
| 20:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 26 |
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Workout Graph
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