Kevin Maloney 20:00 row
4,967m
Meters
20:00.0
Time
2:00.7
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
August 12, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,967m | 2:00.7 | 199 | 983 | 23 |
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 23 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 23 |
| 12:00.0 | 971m | 2:03.5 | 185 | 938 | 22 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 23 |
| 20:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 25 |
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Workout Graph
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