Kevin Maloney 1x20:00/2:00r row
5,044m
Meters
20:00.0
Time
1:58.9
Pace
338
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,062m |
| Overall Time | 22:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 118 |
August 31, 2023 12:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,044m | 1:58.9 | 208 | 1015 | 22 | |
| 20:00.0 | 5,043m | 1:58.9 | 208 | 1015 | 22 | |
| r18m |
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Workout Graph
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