Kevin Maloney 10:01 row
2,378m
Meters
10:01.0
Time
2:06.3
Pace
148
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 98 |
September 13, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.0 | 2,378m | 2:06.3 | 173 | 896 | 20 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 19 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 19 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 21 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 22 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
| 10:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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