Kevin Maloney 3:00 row
774m
Meters
3:00.0
Time
1:56.2
Pace
52
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 98 |
September 13, 2023 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 25 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.