Kevin Maloney 5:00 row
1,076m
Meters
5:00.0
Time
2:19.4
Pace
60
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 110 |
September 13, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 19 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 20 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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