Kevin Maloney 7:00 row
1,706m
Meters
7:00.0
Time
2:03.0
Pace
109
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 118 |
September 28, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,706m | 2:03.0 | 188 | 945 | 21 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 21 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 21 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 21 |
| 7:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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