Kevin Maloney 7:00 row
1,730m
Meters
7:00.0
Time
2:01.3
Pace
111
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 119 |
October 05, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,730m | 2:01.3 | 196 | 973 | 22 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 22 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 22 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 21 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 22 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 22 |
| 6:00.0 | 248m | 2:00.9 | 198 | 980 | 22 |
| 7:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
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Workout Graph
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