Kevin Maloney 7:00 row
1,692m
Meters
7:00.0
Time
2:04.1
Pace
105
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 117 |
October 07, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,692m | 2:04.1 | 183 | 930 | 20 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 21 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 21 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 19 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 20 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 21 |
| 6:00.0 | 245m | 2:02.4 | 191 | 956 | 21 |
| 7:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.