Kevin Maloney 1x15:00/7:00r row
3,861m
Meters
15:00.0
Time
1:56.5
Pace
265
Calories
Rest Distance | 2,668m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 6,529m |
Overall Time | 22:00.0 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1060 |
Stroke Rate | 23 |
Stroke Count | 571 |
Drag Factor | 117 |
October 07, 2023 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,861m | 1:56.5 | 221 | 1060 | 23 | |
15:00.0 | 3,860m | 1:56.5 | 221 | 1060 | 23 | |
r2,668m |
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Workout Graph
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