Kevin Maloney 7:00 row
1,712m
Meters
7:00.0
Time
2:02.6
Pace
107
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 116 |
October 12, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,712m | 2:02.6 | 190 | 952 | 21 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 21 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 21 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 21 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 20 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 21 |
| 6:00.0 | 248m | 2:00.9 | 198 | 980 | 21 |
| 7:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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