Kevin Maloney 7:00 row

1,658m

Meters

7:00.0

Time

2:06.6

Pace

103

Calories

Average Watts172
Calories Per Hour892
Stroke Rate20
Stroke Count143
Drag Factor118

October 23, 2023 17:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,658m 2:06.6 172 892 20
2:00.0 468m 2:08.2 166 871 20
4:00.0 470m 2:07.6 168 878 20
6:00.0 477m 2:05.7 176 905 20
7:00.0 243m 2:03.4 186 940 21

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Workout Graph

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