Kevin Maloney 7:00 row
1,658m
Meters
7:00.0
Time
2:06.6
Pace
103
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 20 |
Stroke Count | 143 |
Drag Factor | 118 |
October 23, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.0 | 1,658m | 2:06.6 | 172 | 892 | 20 |
2:00.0 | 468m | 2:08.2 | 166 | 871 | 20 |
4:00.0 | 470m | 2:07.6 | 168 | 878 | 20 |
6:00.0 | 477m | 2:05.7 | 176 | 905 | 20 |
7:00.0 | 243m | 2:03.4 | 186 | 940 | 21 |
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Workout Graph
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