Kevin Maloney 7:00 row
1,678m
Meters
7:00.0
Time
2:05.1
Pace
105
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 22 |
Stroke Count | 158 |
Drag Factor | 118 |
October 23, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.0 | 1,678m | 2:05.1 | 179 | 914 | 22 |
2:00.0 | 471m | 2:07.3 | 169 | 882 | 21 |
4:00.0 | 475m | 2:06.3 | 174 | 897 | 21 |
6:00.0 | 486m | 2:03.4 | 186 | 940 | 24 |
7:00.0 | 247m | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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