Kevin Maloney 7:00 row
1,657m
Meters
7:00.0
Time
2:06.7
Pace
103
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 118 |
November 26, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,657m | 2:06.7 | 172 | 891 | 20 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 21 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 21 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 20 |
| 7:00.0 | 238m | 2:06.0 | 175 | 901 | 21 |
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Workout Graph
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