Kevin Maloney 7:00 row
1,781m
Meters
7:00.0
Time
1:57.9
Pace
119
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
November 26, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,781m | 1:57.9 | 214 | 1034 | 23 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 22 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 25 |
| 7:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 |
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