Kevin Maloney 5000m row
5,000m
Meters
20:39.8
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 118 |
December 05, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.8 | 5,000m | 2:03.9 | 184 | 932 | 22 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 23 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 22 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 22 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 22 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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