Kevin Maloney 2x5000m/9:55r row
10,000m
Meters
40:06.5
Time
2:00.3
Pace
662
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 10,098m |
| Overall Time | 59:56.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 120 |
December 16, 2023 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 10,000m | 2:00.3 | 201 | 991 | 24 | |
| 19:36.7 | 5,000m | 1:57.6 | 215 | 1039 | 24 | |
| 20:29.8 | 5,000m | 2:02.9 | 188 | 947 | 24 | |
| r98m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.