Kevin Maloney 3650m row
3,650m
Meters
14:52.2
Time
2:02.2
Pace
236
Calories
141
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 119 |
January 20, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.2 | 3,650m | 2:02.2 | 192 | 959 | 22 | 141 |
| 3:20.6 | 800m | 2:05.3 | 178 | 911 | 21 | 130 |
| 3:19.2 | 1,600m | 2:04.5 | 181 | 924 | 21 | 135 |
| 3:17.5 | 2,400m | 2:03.4 | 186 | 940 | 22 | 143 |
| 3:08.7 | 3,200m | 1:57.9 | 213 | 1034 | 25 | 149 |
| 1:46.2 | 3,650m | 1:58.0 | 213 | 1033 | 27 | 150 |
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Workout Graph
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