Kevin Maloney 3500m row
3,500m
Meters
14:13.4
Time
2:01.9
Pace
227
Calories
135
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 119 |
January 27, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.4 | 3,500m | 2:01.9 | 193 | 964 | 21 | 135 |
| 2:52.7 | 700m | 2:03.3 | 186 | 941 | 21 | 128 |
| 2:51.4 | 1,400m | 2:02.4 | 191 | 956 | 21 | 134 |
| 2:53.0 | 2,100m | 2:03.5 | 185 | 938 | 21 | 133 |
| 2:50.8 | 2,800m | 2:02.0 | 193 | 963 | 21 | 139 |
| 2:45.3 | 3,500m | 1:58.0 | 213 | 1031 | 25 | 145 |
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Workout Graph
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