Kevin Maloney 2300m row
2,300m
Meters
9:22.9
Time
2:02.3
Pace
146
Calories
116
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 119 |
January 30, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.9 | 2,300m | 2:02.3 | 191 | 957 | 22 | 116 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 21 | |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 21 | |
| 2:02.4 | 1,500m | 2:02.4 | 191 | 956 | 22 | 111 |
| 2:00.8 | 2,000m | 2:00.8 | 199 | 983 | 23 | 115 |
| 1:10.6 | 2,300m | 1:57.6 | 215 | 1039 | 25 | 124 |
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Workout Graph
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