Kevin Maloney 4702m row
4,702m
Meters
17:41.8
Time
1:52.9
Pace
333
Calories
149
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Stroke Count | 447 |
| Drag Factor | 119 |
January 30, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.8 | 4,702m | 1:52.9 | 243 | 1136 | 25 | 149 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 24 | 126 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 25 | 147 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 25 | 154 |
| 3:43.2 | 4,000m | 1:51.6 | 252 | 1166 | 26 | 159 |
| 2:35.1 | 4,702m | 1:50.4 | 260 | 1193 | 26 | 160 |
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Workout Graph
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