Kevin Maloney 3500m row
3,500m
Meters
14:46.2
Time
2:06.6
Pace
218
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 117 |
February 13, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.2 | 3,500m | 2:06.6 | 172 | 893 | 20 | 134 |
| 3:00.4 | 700m | 2:08.8 | 164 | 862 | 19 | 126 |
| 2:58.8 | 1,400m | 2:07.7 | 168 | 878 | 19 | 131 |
| 2:57.2 | 2,100m | 2:06.5 | 173 | 894 | 19 | 135 |
| 2:56.5 | 2,800m | 2:06.0 | 175 | 901 | 20 | 137 |
| 2:53.2 | 3,500m | 2:03.7 | 185 | 936 | 24 | 141 |
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Workout Graph
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