Kevin Maloney 11:29 row
3,001m
Meters
11:29.1
Time
1:54.8
Pace
208
Calories
125
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 88 |
February 15, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.1 | 3,001m | 1:54.8 | 231 | 1095 | 25 | 125 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 25 | 78 |
| 7:41.9 | 1,000m | 1:55.1 | 229 | 1088 | 26 | 146 |
| 11:28.6 | 1,000m | 1:53.3 | 240 | 1127 | 26 | 152 |
| 11:29.0 | 1m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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