Kevin Maloney 5000m row
5,000m
Meters
19:29.9
Time
1:56.9
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 116 |
February 28, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.9 | 5,000m | 1:56.9 | 219 | 1052 | 23 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 23 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 23 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 24 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 24 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 26 |
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Workout Graph
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