Kevin Maloney 3001m row
3,001m
Meters
11:46.5
Time
1:57.7
Pace
202
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 88 |
March 02, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.5 | 3,001m | 1:57.7 | 215 | 1038 | 24 | 141 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 24 | 129 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 24 | 143 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 25 | 151 |
| 0:00.6 | 3,001m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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