Kevin Maloney 15:00 row
3,698m
Meters
15:00.0
Time
2:01.6
Pace
239
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 118 |
March 02, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,698m | 2:01.6 | 194 | 968 | 23 | 138 |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 23 | 131 |
| 6:00.0 | 730m | 2:03.2 | 187 | 942 | 22 | 132 |
| 9:00.0 | 728m | 2:03.6 | 185 | 937 | 23 | 138 |
| 12:00.0 | 734m | 2:02.6 | 190 | 953 | 23 | 142 |
| 15:00.0 | 772m | 1:56.5 | 221 | 1060 | 24 | 149 |
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Workout Graph
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