Kevin Maloney 3500m row
3,500m
Meters
14:19.2
Time
2:02.7
Pace
224
Calories
126
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 118 |
March 05, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.2 | 3,500m | 2:02.7 | 189 | 951 | 23 | 126 |
| 2:51.2 | 700m | 2:02.2 | 191 | 958 | 24 | 91 |
| 2:52.4 | 1,400m | 2:03.1 | 187 | 945 | 23 | 129 |
| 2:53.8 | 2,100m | 2:04.1 | 183 | 929 | 23 | 134 |
| 2:51.8 | 2,800m | 2:02.7 | 189 | 951 | 23 | 137 |
| 2:50.0 | 3,500m | 2:01.4 | 195 | 972 | 24 | 139 |
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Workout Graph
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