Kevin Maloney 501m row

501m

Meters

4:03.2

Time

4:02.7

Pace

29

Calories

96

Heart Rate

Average Watts24
Calories Per Hour384
Stroke Rate12
Stroke Count47
Drag Factor118

March 12, 2024 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.2 501m 4:02.7 24 384 12 96
4:03.2 501m 4:02.7 24 384 12 96

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Workout Graph

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