Kevin Maloney 8:55 row
2,020m
Meters
8:55.9
Time
2:12.6
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 116 |
March 13, 2024 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.9 | 2,020m | 2:12.6 | 150 | 816 | 19 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 20 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 19 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 19 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 20 |
| 8:55.9 | 205m | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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