Kevin Maloney 3500m row
3,500m
Meters
14:15.3
Time
2:02.1
Pace
226
Calories
119
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 316 |
| Drag Factor | 117 |
March 19, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.3 | 3,500m | 2:02.1 | 192 | 960 | 22 | 119 |
| 2:53.3 | 700m | 2:03.7 | 185 | 935 | 21 | 107 |
| 2:52.9 | 1,400m | 2:03.5 | 186 | 939 | 21 | 112 |
| 2:52.5 | 2,100m | 2:03.2 | 187 | 943 | 21 | 118 |
| 2:50.9 | 2,800m | 2:02.0 | 192 | 962 | 23 | 128 |
| 2:45.7 | 3,500m | 1:58.3 | 211 | 1026 | 25 | 134 |
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Workout Graph
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