Kevin Maloney 5001m row
5,001m
Meters
19:42.0
Time
1:58.1
Pace
336
Calories
129
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 100 |
March 25, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.0 | 5,001m | 1:58.1 | 212 | 1029 | 23 | 129 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 22 | 111 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 23 | 120 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 23 | 130 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 24 | 139 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 26 | 149 |
| 0:00.2 | 5,001m | 1:40.0 | 350 | 1504 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.