Kevin Maloney 5001m row
5,001m
Meters
20:17.6
Time
2:01.7
Pace
326
Calories
118
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 98 |
April 09, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.6 | 5,001m | 2:01.7 | 194 | 967 | 23 | 118 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 22 | 82 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 23 | 111 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 23 | 122 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 24 | 132 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 25 | 146 |
| 0:00.2 | 5,001m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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